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Help your kids beat the back to school blues and overcome stress, anxiety and depression with the SomoBreathe Method. Parents, educators and doctors recognize that anxiety, stress and social-emotional disconnection have become a critical issue among kids and teens. The SomoBreathe Method is a personalized holistic therapy using sound, movement and breathing techniques. Kids and teens will understand and learn to control worry, articulate their feelings and cultivate essential life skills for resilience, self-care and peace. These sessions are fun and engaging with immediate results focusing on building: resilience fluidity resourcefulness joy This school year encourage and support your child's mind, body and spirit. Save 45% off and get 3 virtual Somatic Therapy sessions. About Sarah Sarah Schain is a certified Yoga Therapist with over 20 years experience teaching yoga, meditation, stress management techniques, Reiki and sound healing. She has extensive training in all of these fields, including a master’s degree in Audiology which is the foundation for her knowledge in human development, disorders and diseases. She shares her joyful spirit, creative soul and caring nature with everyone she meets and has helped hundreds of people improve their physical and emotional well-being.
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Give your child a shot at hoops greatness with a drop-in clinic at Pat the Roc Basketball Skills Academy at their new facility in Gaithersburg. Join them at their Baby Ballers Toddler Clinic for ages 1-3 on Saturday mornings from 11 a.m. - noon or their Weekend Skills Clinic for ages 4-9 on Saturdays from 10 a.m. - 11 a.m. or Sundays from 1 p.m. - 2 p.m. Baby Ballers is a fun parent-child basketball program focused on building confidence, listening skills, hand/eye coordination and very basic ball handling in the youngest participants. Each 60 minute class includes 45 minutes of structured lessons, 10 minutes of parent/child free play bonding time and finishes up with a 5 minute coach-led story time. For children ages 4-9, the drop-in weekend clinics are great for any player looking to fine tune and develop their basketball skills. Learn the fundamentals of the game and get an inside look at some of the same drills and moves Pat the Roc teaches his college and NBA players. Each week, instructors pinpoint a specific skill such as ball-handling, shooting, scoring moves, footwork, conditioning, and defense. Looking to score a fun birthday party for your active baller and his or her hoops loving friends? Let the experienced birthday party planners and activity staff at Pat the Roc Basketball Skills Academy help you create a once in a lifetime experience for your child!  Choose from the 90-Minute Basketball Academy Slam Dunk Party ($100 Off!) OR Basketball Academy All-Star Party WITH Celebrity Patrick Robinson ($151 Off!) Enjoy 60 minutes on the full-size basketball court while participating in competitions, skill challenges, relay races, basketball drills, a full court scrimmage game or any other fun activity that you can think of! Follow that up with 30 minutes in your very own party room. Famed hoops star Patrick Robinson (aka Pat the Roc) has been featured on ESPN numerous times, traveled around the world pursuing his professional basketball dreams and trained alongside current top NBA teams like the Washington Wizards, Los Angeles Lakers and Sacramento Kings. His amazing story inspires people around the world to believe “Anything is Possible” and has brought him closer to his goal to change lives, one bounce at a time. Learn more about his inspirational story HERE.
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Tap - Contemporary - Pointe - Creative Movement - Dance Theater Vocal Arts - Jazz - Hip Hop - Tumbling There's a class for every performance artist at Studio Bleu in Ashburn! Studio Bleu is Northern Virginia’s premiere center for dance education and performance. Studio Bleu believes in the development of all dancers. Their highly qualified and experienced teachers take pride in celebrating the unique qualities and skill sets of each dancer, while developing a love for the art of dance. The goal: To provide a positive and healthy environment that will EXCITE dancers, so that dancers leave Studio Bleu feeling a sense of accomplishment. Choose from Ballet, Tap, Jazz, Hip Hop, Lyrical, Vocal Arts, Dance Theatre and more! CLICK HERE to view a complete schedule of Studio Bleu's classes. HURRY - Classes begin the week of September 7th, 2021!
Page Created {ts '2021-09-19 16:03:15'}