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By Jamie Ratner, CertifiKID Founder & CEO
Posted Nov 09, 2019
Posted Nov 09, 2019
[solidcore] is unlike any workout you’ve experienced before - think of it as a cross between Pilates and Bootcamp. Experience an amazing 50 minutes of high-intensity, low-impact, slow and controlled movements on a specially designed resistance-based machine. Aptly named "Sweatlana", this revolutionary machine gets you to plank, squat and lunge to strengthen the most important part of your body - YOUR CORE.
Classes hold a maximum of 14 clients, allowing everyone to receive personalized attention and accountability from their coach. Plus, you'll be surrounded by encouraging participants who will hi-five and motivate you every step of the way!
We sent our fearless leader - CEO of CertifiKID Jamie Ratner - to experience a free class at [solidcore]'s Bethesda location in exchange for providing an honest review of her experience.
Save 37% off a 5-class package at at your nearest [solidcore] location in Maryland, Virginia or Washington, D.C. with this CertifiKID deal.
Jamie: Oh my goodness....what a workout! Today I took my first class at [solidcore] in Wildwood. I had absolutely no idea what to expect. I do yoga and run and that is it. I really had no idea what [solidcore] was about.
I arrived 15 minutes early since it was my first time and they ask you come early to show you the ropes before people arrived. I walked in and was greeted with a big smile from the instructor. I put my belongings in some bins and took my shoes and socks off.
The instructor took me to a large mirrored room filled with these crazy contraptions. What had a I gotten myself into? However, I was totally getting excited as the music was loud and I felt myself getting pumped up. She put on her microphone so I could hear her over the music.
She showed me all the ways we would be using the machines. It was a bit complicated but she kept saying, "Just watch your neighbors and you will get it!" As she finished up, a bunch of women piled in. They were super friendly and told me I was in for an experience. One girl told me she had been going four days a week but was now toning it down to one day a week as she had reached her goal and just wanted to maintain. Another woman told me that a lot of athletes do this because it gets you so strong.
It was now time to begin. Everyone went to the top of the machine and, before I knew it, I was following along completely. We were doing a lot of planks moving back and forth on the machine. I could feel my abs getting so sore and using all these muscles I never use. We then focused on some exercises for our legs and then biceps. It was so unique because the movements were very slow but repetitive. Eventually, I found my muscles almost shaking and quivering! It seemed like it was going to be easy but then it was super hard.
Before I knew it, the class was over. I have NEVER taken a 50-minute class that flew as fast as this one. I was not sweating at all but my legs were still shaking!
It has been a couple hours and I already feel sore. I am scared to see how I feel tomorrow. I am going to push myself to buy the CertifiKID deal and take five more classes as I know this would be a great complement to my running and yoga to make me stronger!
Do you want the chance to provide your real parent review of one of our deals? Join our MOM Squad Facebook Group (You must be a CertifiKID member to be approved for membership. Not a member? Sign up HERE.).
CertifiKID was founded by a mom with a passion for helping parents provide the best experiences for their children on a budget. From outings to adventures, classes to camps, theater to sporting events, amusement parks to getaways, CertifiKID provides the best family-friendly experiences at unbeatable prices. Sign up for family-friendly deals in your area and start saving!
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